NINE NUDGES TO NUMINOSITY*

Here’s a Twitter exchange between a fabulous friend of mine who goes by the name @YogaHeals on Twitter, and me…I go by @JanMasters J

YogaHeals: You don't need to suffer, just ask the universe to guide you and release your resistance to whatever is challenging you

JanMasters: Yes, deepen your trust that all you want and need is already waiting for you. No need to 'strong-arm' anything. Breathe.

JanMasters: Just told my kid to stay in the Now. It's all ok Now. Know that what quantum physics tells us is true, about all is ALREADY created

YogaHeals: What’s your advice to practice that philosophy on a daily basis?

I told YogaHeals that I was inspired to write about this, so here’s what came.

~LISTEN FOR THE WHISPER OF YOUR SOUL WHEN YOUR EGO IS CLAMORING~

The trick to choosing peace is that you really do have to bypass Ego. I’ve written before about not ‘horribilizing’ or ‘awfulizing’ ego—or even trying to eliminate Ego. You know that Ego is simply your limited human mind doing its logical, rational thing. Okay? But we are multi-dimensional beings and as such we have a lot more to draw upon to make sense out of what we experience on a daily basis. We have access to our soul. We have access to Universal Consciousness.

Those dimensions possess, and in fact ARE a wisdom that Ego can’t even relate to and so refutes it. Ego doesn’t know what else to do with it but go, ‘Yeah, right!’ Like the bit about “All is ALREADY created for you”. Ego laughs at that and tells you that ‘if it is to be it’s up to ME!’. So called conventional wisdom is at odds with spiritual, metaphysical wisdom.

And it is that spiritual, metaphysical wisdom that is what you hear when your soul is whispering to you. Like the message to just BE HERE NOW. Ego thinks that’s ridiculous when there is so much to DO! But spirit realizes that there is ONLY now.

Quantum physics has begun to make discoveries that support the whisperings of your soul. How cool is that! It tells us that everything you desire is already created for you, waiting for you, and all you need to do is prepare to receive it. Upon hearing this, Ego sniffs and turns away saying ‘if I can’t kick it, taste it, touch it right now, it ain’t real!’
But your soul knows the truth inherent in the abundance that exists on every level of reality and your birthright to it.

So my offering to you today is…

NINE SPIRITUAL NUDGES for NUMINOSITY*

1. Stay in the Now

2. Use your senses to stay in the Now (ask me about this)

3. Get still and listen for the whispers of your soul

4. Journal those whispers and what messages they bring to you

4. Respond to Ego with ‘uh huh, okay, but not right now’ just like in meditation (I’ll teach you to meditate if you like, just ask)

5. And replace Ego’s finite thoughts with the infinite wisdom of your soul (You might use my WHAT IF…? Quantum Questions as a jumping off point)

6. Even when Ego predictably argues with you about those infinite thoughts, consciously think them anyway

7 .Make Peace, Love and Joy your highest priorities and go WAY WAY WAY beyond reason to access them in yourself.

8. Use whatever you need to use: books, cds, movies, music, etc to remind you of the Higher Wisdom of your Soul.

9. Remember to breathe. It helps.

10. Every day make time to sink deeply into yourself. It is where you will find heaven.


*Numinosity - (Sanskrit) the potential for unexpected mystery and insight where one comes into the unshakable presence of the divine; a sacred transformative space that integrates and heals the mind, body, soul, and spirit. www.numinositywellness.com