More spiritual life coaching questions

Jan~

I meant to ask you ...what is "automatic writing"? How can I do that while I am experiencing the energy state? Usually I am laying in bed with my eyes closed when my energy flows.

And is that the most appropriate way to describe what is happening at that moment? I feel like I can't talk(like in a dream), or if I did talk, it might stop flowing. What should I say if I find that I can talk during the experience? Who am I speaking to?

I haven't been able to experience it in a week or so, my guess is because it has been a pretty hectic week and I haven't been getting enough rest. It is hard to find time to myself...

Warmest Regards

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Hi there,

Automatic writing or "channeling" is writing that is done when you get still, focus and listen, and put your pen on the paper, or fingers on the keyboard and allow the writing to 'come through you'.

Yes, saying that your energy flows is a good description of that state. You could also speak into a voice recorder if that is more comfortable for you during that state. I am equally comfortable doing both.

Try it and see if the energy continues to flow or flows differently.

There are no shoulds, only allowing and 'getting ego out of the way'. Often asking a question you would like answered is a good place to start and you can keep asking questions or simply see what comes.

It is your own Highest Self that you are communicating with. Cosmic, or Collective Consciousness implies that we are all connected in consciousness and there for you have access in the highest, wisest, most expansive part of you to all the knowledge and wisdom that exists.

All the best in your spiritual explorations.
Blessings and enJOY!

Jan