Here’s a Twitter exchange between a fabulous friend of mine who goes by the name @YogaHeals on Twitter, and me…I go by @JanMasters J
YogaHeals: You don't need to suffer, just ask the universe to guide you and release your resistance to whatever is challenging you
JanMasters: Yes, deepen your trust that all you want and need is already waiting for you. No need to 'strong-arm' anything. Breathe.
JanMasters: Just told my kid to stay in the Now. It's all ok Now. Know that what quantum physics tells us is true, about all is ALREADY created
YogaHeals: What’s your advice to practice that philosophy on a daily basis?
I told YogaHeals that I was inspired to write about this, so here’s what came.
~LISTEN FOR THE WHISPER OF YOUR SOUL WHEN YOUR EGO IS CLAMORING~
The trick to choosing peace is that you really do have to bypass Ego. I’ve written before about not ‘horribilizing’ or ‘awfulizing’ ego—or even trying to eliminate Ego. You know that Ego is simply your limited human mind doing its logical, rational thing. Okay? But we are multi-dimensional beings and as such we have a lot more to draw upon to make sense out of what we experience on a daily basis. We have access to our soul. We have access to Universal Consciousness.
Those dimensions possess, and in fact ARE a wisdom that Ego can’t even relate to and so refutes it. Ego doesn’t know what else to do with it but go, ‘Yeah, right!’ Like the bit about “All is ALREADY created for you”. Ego laughs at that and tells you that ‘if it is to be it’s up to ME!’. So called conventional wisdom is at odds with spiritual, metaphysical wisdom.
And it is that spiritual, metaphysical wisdom that is what you hear when your soul is whispering to you. Like the message to just BE HERE NOW. Ego thinks that’s ridiculous when there is so much to DO! But spirit realizes that there is ONLY now.
Quantum physics has begun to make discoveries that support the whisperings of your soul. How cool is that! It tells us that everything you desire is already created for you, waiting for you, and all you need to do is prepare to receive it. Upon hearing this, Ego sniffs and turns away saying ‘if I can’t kick it, taste it, touch it right now, it ain’t real!’
But your soul knows the truth inherent in the abundance that exists on every level of reality and your birthright to it.
So my offering to you today is…
NINE SPIRITUAL NUDGES for NUMINOSITY*
1. Stay in the Now
2. Use your senses to stay in the Now (ask me about this)
3. Get still and listen for the whispers of your soul
4. Journal those whispers and what messages they bring to you
4. Respond to Ego with ‘uh huh, okay, but not right now’ just like in meditation (I’ll teach you to meditate if you like, just ask)
5. And replace Ego’s finite thoughts with the infinite wisdom of your soul (You might use my WHAT IF…? Quantum Questions as a jumping off point)
6. Even when Ego predictably argues with you about those infinite thoughts, consciously think them anyway
7 .Make Peace, Love and Joy your highest priorities and go WAY WAY WAY beyond reason to access them in yourself.
8. Use whatever you need to use: books, cds, movies, music, etc to remind you of the Higher Wisdom of your Soul.
9. Remember to breathe. It helps.
10. Every day make time to sink deeply into yourself. It is where you will find heaven.
*Numinosity - (Sanskrit) the potential for unexpected mystery and insight where one comes into the unshakable presence of the divine; a sacred transformative space that integrates and heals the mind, body, soul, and spirit. www.numinositywellness.com
Thursday, February 12, 2009
Monday, February 02, 2009
More questions and information about my spiritual life coaching
Thank you Jan for the information, you are such a blessing to me. I really appreciate all of your help.
Is this full time work for you? Do you work mostly online, from home or do you have an office there in Florida? Do you charge, if so how much?
I sense that the energy blockage in my hands is worsened with long hours at my keyboard. As soon as I hover over the keyboard, my fingers ache more intensely from the heat coming up from the keys (my computer is going 12+hours a day...) I see you are also online a lot, Have you ever experienced this?
Can you elaborate in more detail your work with these for me:
... other metaphysical principles for success
Soul relationships/Master Teachers/Life Lessons… like Angels? someday, I have to share with you my Angel encounters-so incredible.
Parenting Indigo kids (I think 1 of my 5 might be, he also sees Angels and is very spiritual. His first word was "Jesus" looking up into the sky one evening- so blessed.)
Energy Balancing/EFT -Is this what I am struggling with?
Prosperity and Abundance-how is this different from Attraction ?
Blessings!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there dear one,
You're very welcome!
Yes this is full time work for me. I work online, via the phone, and also have an office here in Miami. I currently charge $200/hour.
If you're working on a laptop I suggest you get an ANTEC cooler or something smiliar. It plugs into USB and does a very good job of cooling. I have one for my laptop.
I haven't experienced what you're describing, no. And intuitively I sense that there may be a message/messages that are yours to communicate uniquely and powerfully, and wonder if doing the automatic writing/channeling we discussed on the keyboard would allow that energy to move thru. Just a thought....
There are many universal laws besides the law of attraction which has become popular. understanding them empowers you.
My knowing is that we plan before this life to be together with certain other souls for our advancement/learning/awakening. I know that we do have angel and other non-physical guides and I would be very interested to hear about your angel encounters.
Understanding that Indigos are 'wired differently' helps us be the parents they need. Early angel and spiritual experiences are common among Indigos.
Energy balancing with chakra and EFT work could be very helpful for you
Prosperity and abundance are just different words for the inner and outer riches which are our birthright. Attraction is how we get them!! :)
Hope this helps and that exploring my websites will give you a good 'feel' for my work.
enJOY this day!
Jan
Is this full time work for you? Do you work mostly online, from home or do you have an office there in Florida? Do you charge, if so how much?
I sense that the energy blockage in my hands is worsened with long hours at my keyboard. As soon as I hover over the keyboard, my fingers ache more intensely from the heat coming up from the keys (my computer is going 12+hours a day...) I see you are also online a lot, Have you ever experienced this?
Can you elaborate in more detail your work with these for me:
... other metaphysical principles for success
Soul relationships/Master Teachers/Life Lessons… like Angels? someday, I have to share with you my Angel encounters-so incredible.
Parenting Indigo kids (I think 1 of my 5 might be, he also sees Angels and is very spiritual. His first word was "Jesus" looking up into the sky one evening- so blessed.)
Energy Balancing/EFT -Is this what I am struggling with?
Prosperity and Abundance-how is this different from Attraction ?
Blessings!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there dear one,
You're very welcome!
Yes this is full time work for me. I work online, via the phone, and also have an office here in Miami. I currently charge $200/hour.
If you're working on a laptop I suggest you get an ANTEC cooler or something smiliar. It plugs into USB and does a very good job of cooling. I have one for my laptop.
I haven't experienced what you're describing, no. And intuitively I sense that there may be a message/messages that are yours to communicate uniquely and powerfully, and wonder if doing the automatic writing/channeling we discussed on the keyboard would allow that energy to move thru. Just a thought....
There are many universal laws besides the law of attraction which has become popular. understanding them empowers you.
My knowing is that we plan before this life to be together with certain other souls for our advancement/learning/awakening. I know that we do have angel and other non-physical guides and I would be very interested to hear about your angel encounters.
Understanding that Indigos are 'wired differently' helps us be the parents they need. Early angel and spiritual experiences are common among Indigos.
Energy balancing with chakra and EFT work could be very helpful for you
Prosperity and abundance are just different words for the inner and outer riches which are our birthright. Attraction is how we get them!! :)
Hope this helps and that exploring my websites will give you a good 'feel' for my work.
enJOY this day!
Jan
Sunday, February 01, 2009
Questions about spiritual life coaching services
WOW Jan~
Okay, I will try that. Thank you!
I have spent the day trying to eliminate clutter from my workspace; condensing random notes and to do's so that I can clear my mind for more productive and efficient thinking. I am looking forward to the next opportunity.
I wish I could just bring it out when I wanted to, but unfortunately I can't, at least not yet. Maybe organizing will help.
Jan, I am interested in all the services you have to offer. Can you give me an overview of your areas of specialty?
Warmest Regards,
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello there dear one.
I think that you're very wise to clear the clutter....inner and outer spaciousness are definitely related.
And perhaps part of the lesson is to surrender to the timing and pacing of this experience also.
Here's an over view of the some of areas in which I offer life coaching, spiritual mentoring, courses, etc
Okay, I will try that. Thank you!
I have spent the day trying to eliminate clutter from my workspace; condensing random notes and to do's so that I can clear my mind for more productive and efficient thinking. I am looking forward to the next opportunity.
I wish I could just bring it out when I wanted to, but unfortunately I can't, at least not yet. Maybe organizing will help.
Jan, I am interested in all the services you have to offer. Can you give me an overview of your areas of specialty?
Warmest Regards,
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello there dear one.
I think that you're very wise to clear the clutter....inner and outer spaciousness are definitely related.
And perhaps part of the lesson is to surrender to the timing and pacing of this experience also.
Here's an over view of the some of areas in which I offer life coaching, spiritual mentoring, courses, etc
*Spiritual awakening/ascension process
*Reduce depression/anxiety with spiritual optimism
*Law of Attraction and other metaphysical principles for success
*Soul relationships/Master Teachers/Life Lessons
*Life Transitions/Changes in career, relationship, etc
*Spiritual Adoption issues
*Parenting Indigo kids
*Energy Balancing/EFT
*Prosperity and Abundance
*WHAT IF..? Quantum Question process
*Releasing Blocks/Limiting Beliefs
Visit www.EverydayJoy.com and www.TransformwithWHATIFonline.com to see the full range of my services and products.
I hope this helps to give you a broader sense of my work.
Let me know how I might be able to serve your needs and wishes.
Blessings,
Jan Masters
The Everyday Joy Coach
More spiritual life coaching questions
Jan~
I meant to ask you ...what is "automatic writing"? How can I do that while I am experiencing the energy state? Usually I am laying in bed with my eyes closed when my energy flows.
And is that the most appropriate way to describe what is happening at that moment? I feel like I can't talk(like in a dream), or if I did talk, it might stop flowing. What should I say if I find that I can talk during the experience? Who am I speaking to?
I haven't been able to experience it in a week or so, my guess is because it has been a pretty hectic week and I haven't been getting enough rest. It is hard to find time to myself...
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there,
Automatic writing or "channeling" is writing that is done when you get still, focus and listen, and put your pen on the paper, or fingers on the keyboard and allow the writing to 'come through you'.
Yes, saying that your energy flows is a good description of that state. You could also speak into a voice recorder if that is more comfortable for you during that state. I am equally comfortable doing both.
Try it and see if the energy continues to flow or flows differently.
There are no shoulds, only allowing and 'getting ego out of the way'. Often asking a question you would like answered is a good place to start and you can keep asking questions or simply see what comes.
It is your own Highest Self that you are communicating with. Cosmic, or Collective Consciousness implies that we are all connected in consciousness and there for you have access in the highest, wisest, most expansive part of you to all the knowledge and wisdom that exists.
All the best in your spiritual explorations.
Blessings and enJOY!
Jan
I meant to ask you ...what is "automatic writing"? How can I do that while I am experiencing the energy state? Usually I am laying in bed with my eyes closed when my energy flows.
And is that the most appropriate way to describe what is happening at that moment? I feel like I can't talk(like in a dream), or if I did talk, it might stop flowing. What should I say if I find that I can talk during the experience? Who am I speaking to?
I haven't been able to experience it in a week or so, my guess is because it has been a pretty hectic week and I haven't been getting enough rest. It is hard to find time to myself...
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there,
Automatic writing or "channeling" is writing that is done when you get still, focus and listen, and put your pen on the paper, or fingers on the keyboard and allow the writing to 'come through you'.
Yes, saying that your energy flows is a good description of that state. You could also speak into a voice recorder if that is more comfortable for you during that state. I am equally comfortable doing both.
Try it and see if the energy continues to flow or flows differently.
There are no shoulds, only allowing and 'getting ego out of the way'. Often asking a question you would like answered is a good place to start and you can keep asking questions or simply see what comes.
It is your own Highest Self that you are communicating with. Cosmic, or Collective Consciousness implies that we are all connected in consciousness and there for you have access in the highest, wisest, most expansive part of you to all the knowledge and wisdom that exists.
All the best in your spiritual explorations.
Blessings and enJOY!
Jan
Saturday, January 31, 2009
HOW TO CHOOSE PEACE AND JOY
HOW TO CHOOSE PEACE AND JOY
In a coaching session yesterday I found myself saying to my beloved client “Only when you make feeling good the most important thing in the Universe for you will you step out of this limiting story and into what you know when you are “Awake”. She agreed. A synopsis of the session we had is in the post below this one.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Your ego is so clever. As soon as things get challenging, it sets about convincing you that you’re the one with the power to change those things. It dangles concepts and tools, like the law of attraction, visualization, affirmations, and action, in front of you and says “ok, here’s what you use to change what you don’t like about what’s happening in your life now.”
And in your humanness, you bite. You go for it. You start working furiously on figuring out what to do and how to change things to your liking. You begin using all the tools at your disposal to recraft reality.
Here’s the problem: when you do that, you’re forgetting all about Source, God, All That Is. You’re forgetting that part of the human experience, is recognizing that there IS a power greater than yourself. But the ego doesn’t want to know about ANYTHING greater than itself. It wants to be top banana and perpetuate the illusion of ultimate control over everything.
Talk about a great way to create suffering! Wow! You try harder and harder using all the things you know to do, and the reality stays the same. And you hurt more and more, and besides that, you begin to feel like a failure. You start saying things like, “I can’t believe with all the things I know to do and do every day, that things are still the same.” Or, “what’s the matter with me that I can’t manifest what I want right now?” All part of the same game of illusion which is the only game your ego knows how to play.
So now, you are not only working hard, but berating yourself for not being a good enough manifestor. And feeling irritated, angry, anxious, sad, maybe even depressed…and certainly, inadequate.
So how do you get around ego’s tangle of beliefs and judgments, and go back to KNOWING that Spirit is the source of all reality--that all good comes from God. That you can rest in knowing that you are supported and loved in every single moment. And that surrender is just a breath away. Yes, surrender. Surrender to what is. And finding your peaceful heart with what is. And trusting that the Universe knows what you want; knows your preferences, and for now, what is, is. And if it is, it’s perfect.
Oh man, does the ego ever NOT go for that! But you MUST. Because your inner peace, your Everyday Joy depends on it--depends on your willingness to release resistance, stop pushing up against, reality. That only causes you to suffer more and more deeply. The truth is you get to choose peace in every moment. You get to claim your Everyday Joy all the time. But in order to do this, you have to practice recognizing what ego is up to; acknowledging that ego is always trying to protect you from imagined harm; creating fear where there is none.
Now understand, there’s no need to horribilize ego. Ego is not bad. Ego is your human mind working within its limitations. When you recognize these things, then you can choose to surrender into the NOW. You can choose to dwell in the expansive knowing of your spirit. Over and over and over and over and over, ad infinitum. It’s what you have to do to finally claim the New World inside of yourself. Then and only then will it manifest outside of you.
Only when you make being at peace, living in joy, feeling good, the most important things in your Universe will you be willing to step outside of ego and into the innate wisdom of your soul. Only then will you allow yourself to know what you know when you are “Awake”.
You are capable of deep peace and radiant joy. Not just capable--- these are your nature. Gently moving ego out of the way is just what you have to do to live there. Keep practicing. It’s SO worth the effort.
Wishing you the peace and joy that are YOU!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
In a coaching session yesterday I found myself saying to my beloved client “Only when you make feeling good the most important thing in the Universe for you will you step out of this limiting story and into what you know when you are “Awake”. She agreed. A synopsis of the session we had is in the post below this one.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Your ego is so clever. As soon as things get challenging, it sets about convincing you that you’re the one with the power to change those things. It dangles concepts and tools, like the law of attraction, visualization, affirmations, and action, in front of you and says “ok, here’s what you use to change what you don’t like about what’s happening in your life now.”
And in your humanness, you bite. You go for it. You start working furiously on figuring out what to do and how to change things to your liking. You begin using all the tools at your disposal to recraft reality.
Here’s the problem: when you do that, you’re forgetting all about Source, God, All That Is. You’re forgetting that part of the human experience, is recognizing that there IS a power greater than yourself. But the ego doesn’t want to know about ANYTHING greater than itself. It wants to be top banana and perpetuate the illusion of ultimate control over everything.
Talk about a great way to create suffering! Wow! You try harder and harder using all the things you know to do, and the reality stays the same. And you hurt more and more, and besides that, you begin to feel like a failure. You start saying things like, “I can’t believe with all the things I know to do and do every day, that things are still the same.” Or, “what’s the matter with me that I can’t manifest what I want right now?” All part of the same game of illusion which is the only game your ego knows how to play.
So now, you are not only working hard, but berating yourself for not being a good enough manifestor. And feeling irritated, angry, anxious, sad, maybe even depressed…and certainly, inadequate.
So how do you get around ego’s tangle of beliefs and judgments, and go back to KNOWING that Spirit is the source of all reality--that all good comes from God. That you can rest in knowing that you are supported and loved in every single moment. And that surrender is just a breath away. Yes, surrender. Surrender to what is. And finding your peaceful heart with what is. And trusting that the Universe knows what you want; knows your preferences, and for now, what is, is. And if it is, it’s perfect.
Oh man, does the ego ever NOT go for that! But you MUST. Because your inner peace, your Everyday Joy depends on it--depends on your willingness to release resistance, stop pushing up against, reality. That only causes you to suffer more and more deeply. The truth is you get to choose peace in every moment. You get to claim your Everyday Joy all the time. But in order to do this, you have to practice recognizing what ego is up to; acknowledging that ego is always trying to protect you from imagined harm; creating fear where there is none.
Now understand, there’s no need to horribilize ego. Ego is not bad. Ego is your human mind working within its limitations. When you recognize these things, then you can choose to surrender into the NOW. You can choose to dwell in the expansive knowing of your spirit. Over and over and over and over and over, ad infinitum. It’s what you have to do to finally claim the New World inside of yourself. Then and only then will it manifest outside of you.
Only when you make being at peace, living in joy, feeling good, the most important things in your Universe will you be willing to step outside of ego and into the innate wisdom of your soul. Only then will you allow yourself to know what you know when you are “Awake”.
You are capable of deep peace and radiant joy. Not just capable--- these are your nature. Gently moving ego out of the way is just what you have to do to live there. Keep practicing. It’s SO worth the effort.
Wishing you the peace and joy that are YOU!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
Friday, January 30, 2009
A SPIRITUAL AWAKENING ~ STORY CHANGING SESSION
A SPIRITUAL AWAKENING ~ STORY CHANGING SESSION
I offer this session synopsis for you to get a feel for what the work of spiritual awakening is like with me coaching. I am posting it with my client’s express permission and her wish that it will help others who are in the process of spiritual awakening.
My phone session today with this client focused on her intention to shift energy/feelings around relationship with her boss.
My dear client was feeling anxious, insecure, discouraged, lack of confidence, worn out, angry about having to ‘deal with this again!’, sad, rather hopeless about her ability to choose to feel better.
What this client described as her current experience, reflecting her limiting beliefs:
When I don’t resist what’s true I feel better, but that’s hard to do
I don’t want to/don’t feel like paying enough attention to journal because I’m afraid that paying attention will intensify what I’m feeling.
I’m not very good at being in process
I can’t forgive myself
At moments I can choose to be in the NOW and that feels better
My judgments are making me suffer
I’ve been working hard on HOW to change things
My boss’s behavior and comments hit me where I already feel guilty and stupid
I’m not worthy of forgiveness
I’m attached to being happy and get irritated when that gets interrupted
As we processed together and I ‘held the lantern’ using questions to illuminate her thinking and beliefs and feelings, and pointing out her ‘stuck places’, and encouraged her to embrace the belief that ‘there is nothing more important and sacred than that she feel good’, and that it is her own ego that squeezes her with judgment so harshly, she came to the following.
When I am ‘awake’ that is, in awareness, what I know for sure is:
Forgiveness is for everyone
I can only BE in the NOW
The NOW feels very peaceful
When I am observing, it’s all OK
I can be a witness, not a player
Detachment is mine to choose
None of it matters much
It’s all a drop in the ‘ocean of importance’
Nothing is life and death
God can always find a way
Things will, or won’t, happen without me controlling them
As she sat with and rested in this knowing she felt quiet, more grounded, detached, relieved, still, more peaceful, very hopeful, loving and accepting of herself, and much lighter.
Since she is dealing with 'body issues' as well, I asked her to tune into her body to feel/experience the life energy streaming, flowing, vibrating through her. She was able to tune into this and expected that as she remembered ‘not to get lost in the old limiting story’ she would be able to experience her NOW, her body, her life more abundantly.
She concluded the session with the statement that her boss, or any ‘Teacher’ for that matter “can only trigger/activate what is already in me”. She recognizes that his behavior represents her very own Shadow Self (see Debbie Ford’s book, The Dark Side of the Lightchasers for more info on Shadow work) and is willing look at him and to ask herself, ‘how am I just like that?’ when feelings of insecurity, anxiety, annoyance, anger are activated. She gets that she is not a victim but is being offered opportunities for learning and evolving.
She is going to use the BURN AFTER READING process to continue shifting the energy of her story to her New Awakened Awareness. And she will do some movement, drink more water, and eat alkalizing foods to support the process of releasing the old energy and establishing the new.
If you have questions please visit www.EverydayJoy.com or email me at jan@everydayjoy.com I am here to help and support you in your spiritual awakening.I have created many resources some free and some for a fee that are all designed with your spiritual awakening in mind. Please explore the site and choose the ones that feel right for you.
I offer this session synopsis for you to get a feel for what the work of spiritual awakening is like with me coaching. I am posting it with my client’s express permission and her wish that it will help others who are in the process of spiritual awakening.
My phone session today with this client focused on her intention to shift energy/feelings around relationship with her boss.
My dear client was feeling anxious, insecure, discouraged, lack of confidence, worn out, angry about having to ‘deal with this again!’, sad, rather hopeless about her ability to choose to feel better.
What this client described as her current experience, reflecting her limiting beliefs:
When I don’t resist what’s true I feel better, but that’s hard to do
I don’t want to/don’t feel like paying enough attention to journal because I’m afraid that paying attention will intensify what I’m feeling.
I’m not very good at being in process
I can’t forgive myself
At moments I can choose to be in the NOW and that feels better
My judgments are making me suffer
I’ve been working hard on HOW to change things
My boss’s behavior and comments hit me where I already feel guilty and stupid
I’m not worthy of forgiveness
I’m attached to being happy and get irritated when that gets interrupted
As we processed together and I ‘held the lantern’ using questions to illuminate her thinking and beliefs and feelings, and pointing out her ‘stuck places’, and encouraged her to embrace the belief that ‘there is nothing more important and sacred than that she feel good’, and that it is her own ego that squeezes her with judgment so harshly, she came to the following.
When I am ‘awake’ that is, in awareness, what I know for sure is:
Forgiveness is for everyone
I can only BE in the NOW
The NOW feels very peaceful
When I am observing, it’s all OK
I can be a witness, not a player
Detachment is mine to choose
None of it matters much
It’s all a drop in the ‘ocean of importance’
Nothing is life and death
God can always find a way
Things will, or won’t, happen without me controlling them
As she sat with and rested in this knowing she felt quiet, more grounded, detached, relieved, still, more peaceful, very hopeful, loving and accepting of herself, and much lighter.
Since she is dealing with 'body issues' as well, I asked her to tune into her body to feel/experience the life energy streaming, flowing, vibrating through her. She was able to tune into this and expected that as she remembered ‘not to get lost in the old limiting story’ she would be able to experience her NOW, her body, her life more abundantly.
She concluded the session with the statement that her boss, or any ‘Teacher’ for that matter “can only trigger/activate what is already in me”. She recognizes that his behavior represents her very own Shadow Self (see Debbie Ford’s book, The Dark Side of the Lightchasers for more info on Shadow work) and is willing look at him and to ask herself, ‘how am I just like that?’ when feelings of insecurity, anxiety, annoyance, anger are activated. She gets that she is not a victim but is being offered opportunities for learning and evolving.
She is going to use the BURN AFTER READING process to continue shifting the energy of her story to her New Awakened Awareness. And she will do some movement, drink more water, and eat alkalizing foods to support the process of releasing the old energy and establishing the new.
If you have questions please visit www.EverydayJoy.com or email me at jan@everydayjoy.com I am here to help and support you in your spiritual awakening.I have created many resources some free and some for a fee that are all designed with your spiritual awakening in mind. Please explore the site and choose the ones that feel right for you.
Sunday, January 25, 2009
IS THIS MY SPIRITUAL AWAKENING?
Hi Jan~
I saw your messages on Twitter regarding spiritual awakenings. I am on Twitter a lot but not for anything having to do with the spiritual world... I was actually searching online for answers to my physical symptoms, which include almost all of those described for "spiritual awakening symptoms"
My two most impactful symptoms are heart palpitations accompanied by a spiritual energy that is not my own (bizarre?). I can feel the presence of someone/something...trying to communicate to/with me. Until the other night I was unable to understand the actual words. It has been happening randomly over the last few years (at least a dozen times). Usually when I am in deep prayer. I work from home a lot, late into the night until I get too tired, then crawl into bed and pray myself to sleep. At first it scared the heck out of me, waking me up completely. Now I am getting curious but it is still a little scary. Can you explain this to me?
I have had incredibly lucid dreams since childhood- including flying inside and outside of my body. The energy that passes into me is very strong and makes me think I am having a heart attack sometimes, and I think that is why I have hesitated to embrace the encounters. Does this all make any sense to you?
The other more disturbing symptom is almost constant pain in my hands lately. I have seen my Dr. many times to no avail. I was just wondering if you have any comment or confirmation that you might want to discuss with me. I know you said you are working on a book. Anyway you are the first person I have tried to talk with about this and either everything that has been happening for the last few years makes sense, or I am really losing it.
Any helpful advice would be appreciated
Warmest Regards,
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there,
I'm so glad you wrote and that you trust me with this information. You may want to read my blog where I've written quite a bit on spiritual awaking and will continue to write about that. Here's the link http://tinyurl.com/74r76d
In the meantime, your symptoms definitely fall into the category of spiritual awakening. I have experienced both the palpitations and the 'energy'. It is no doubt your own Inner Being that is trying to communicate with you. You might try 'automatic writing' or talking aloud. The main thing is to not resist but to allow. And if there is fear about this, to deal with the fears first. As for the pain in your hands, that is blocked energy and there would be no medical explanation. Google the term 'mudras' and begin to flow energy to/thru your hands with these sacred movements/positions.
If I can help you more specifically, let me know and we can arrange a time to talk. You can visit my http://www.everydayjoy.com/ site to get a feel for my work.
I hope this little bit helps, and if it were to be anonymous, would you be willing for me to post your questions and my answers on my Ask The Everyday Joy Coach blog to help others? Think about it. There are so many in confusion these days.
Blessings and light,
Jan Masters
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dear Jan~
Thank you so much for your email. Wow, I have gathered so much information over the last few hours, my mind is a little overwhelmed right now. So you are saying that the energy source is my own? Because it feels like it comes from the outside in, not the other way around. However, I do sense that I can somewhat turn it off . Is it totally safe for my heart? I feel weak after it happens.
I visited your site. Thank you for creating such a valuable resource. I will google those terms you gave me and thank you again for answering the issue with my hands, they are so painful I can't stand it anymore. After trying one of the positions, I already feel a difference...
I have a lot of reading to do and I am sure I will have a few more questions. It would be fine with me for you to post my question, anonymously if it would be of help to others. Also, I would like to write you a description of my awakening for your project. In retrospect, I can now see how some amazing experiences (including 4 angel encounters) in my past, have all been a journey to this exact moment where I can finally define and label what is happening to me.
What a relief, and I feel so blessed. Am I right, in realizing that many people never experience this?
Feel free to call anytime.
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
You are totally right, many people never experience this. Those of us who do are preparing to be able to assist others in the their spiritual awakenings as the planet shifts and changes energetically.
I'm so thrilled that you have found so much information and are processing it.
Yes the energy source is YOU. Isn't that wonderful. YOU are SOURCE energy. You may feel weak afterward from the resistance you offer.
And I'm happy to hear that experiencing the mudras is already giving you some relief.
Please stay in touch as you navigate through this precious experience. And thank you for the willingness to share your story.
Keep letting me know how I might help.
Blessings and JOY!
Jan Masters
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Jan~
Can you help me to understand what "Christ seed" or "God seed" is? Can I find answers in the Bible about this process?
I looked at all the mudra positions and tried them all. How long should I hold each position? And this is during prayer/meditation right? or just anytime?
The next time the situation arises, I will try not to fear the heart palpitations, and let my energy flow out accompanied by my clear requests to the universe.
I read The Secret last year, and have tried to "remember to remember" The Law of Attraction. I have been listening to the CD's for many months when I can in the car.
My biggest question is: How is this all related to Jesus and The Bible? And my husband wants me to explain this also...but I cannot. What do you think?
Thanks again for all the assistance, I am sure your time is very valuable to you.
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi dear one,
THe Christ seed is the Christed/anointed energy in each one of us. It is the very highest energy/vibration we as humans experience. The Christ embodied/embodies this, we are hoping to evolve into it by releasing all that is not Christed.
As for the mudras, do the ones you are drawn to and hold them for as long/short as feels intuitively right to you. You can do this during prayer/meditation, or in a quiet moment to allow energy to move.
The Secret is wonderful introductory Law of Attraction information. Know that emotion/feelings are the energy that drive manifestation, so use your thoughts/beliefs/words/actions to feel good, or to get relief from feeling bad.
Jesus said "all this that I do-- you can do this and more" He was indicating our very own Christed nature. Hope this helps.
If at some point you think a spiritual coaching phone call would be helpful, we can schedule that. All blessings to you and your husband.
Warmly
Jan
I saw your messages on Twitter regarding spiritual awakenings. I am on Twitter a lot but not for anything having to do with the spiritual world... I was actually searching online for answers to my physical symptoms, which include almost all of those described for "spiritual awakening symptoms"
My two most impactful symptoms are heart palpitations accompanied by a spiritual energy that is not my own (bizarre?). I can feel the presence of someone/something...trying to communicate to/with me. Until the other night I was unable to understand the actual words. It has been happening randomly over the last few years (at least a dozen times). Usually when I am in deep prayer. I work from home a lot, late into the night until I get too tired, then crawl into bed and pray myself to sleep. At first it scared the heck out of me, waking me up completely. Now I am getting curious but it is still a little scary. Can you explain this to me?
I have had incredibly lucid dreams since childhood- including flying inside and outside of my body. The energy that passes into me is very strong and makes me think I am having a heart attack sometimes, and I think that is why I have hesitated to embrace the encounters. Does this all make any sense to you?
The other more disturbing symptom is almost constant pain in my hands lately. I have seen my Dr. many times to no avail. I was just wondering if you have any comment or confirmation that you might want to discuss with me. I know you said you are working on a book. Anyway you are the first person I have tried to talk with about this and either everything that has been happening for the last few years makes sense, or I am really losing it.
Any helpful advice would be appreciated
Warmest Regards,
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi there,
I'm so glad you wrote and that you trust me with this information. You may want to read my blog where I've written quite a bit on spiritual awaking and will continue to write about that. Here's the link http://tinyurl.com/74r76d
In the meantime, your symptoms definitely fall into the category of spiritual awakening. I have experienced both the palpitations and the 'energy'. It is no doubt your own Inner Being that is trying to communicate with you. You might try 'automatic writing' or talking aloud. The main thing is to not resist but to allow. And if there is fear about this, to deal with the fears first. As for the pain in your hands, that is blocked energy and there would be no medical explanation. Google the term 'mudras' and begin to flow energy to/thru your hands with these sacred movements/positions.
If I can help you more specifically, let me know and we can arrange a time to talk. You can visit my http://www.everydayjoy.com/ site to get a feel for my work.
I hope this little bit helps, and if it were to be anonymous, would you be willing for me to post your questions and my answers on my Ask The Everyday Joy Coach blog to help others? Think about it. There are so many in confusion these days.
Blessings and light,
Jan Masters
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dear Jan~
Thank you so much for your email. Wow, I have gathered so much information over the last few hours, my mind is a little overwhelmed right now. So you are saying that the energy source is my own? Because it feels like it comes from the outside in, not the other way around. However, I do sense that I can somewhat turn it off . Is it totally safe for my heart? I feel weak after it happens.
I visited your site. Thank you for creating such a valuable resource. I will google those terms you gave me and thank you again for answering the issue with my hands, they are so painful I can't stand it anymore. After trying one of the positions, I already feel a difference...
I have a lot of reading to do and I am sure I will have a few more questions. It would be fine with me for you to post my question, anonymously if it would be of help to others. Also, I would like to write you a description of my awakening for your project. In retrospect, I can now see how some amazing experiences (including 4 angel encounters) in my past, have all been a journey to this exact moment where I can finally define and label what is happening to me.
What a relief, and I feel so blessed. Am I right, in realizing that many people never experience this?
Feel free to call anytime.
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
You are totally right, many people never experience this. Those of us who do are preparing to be able to assist others in the their spiritual awakenings as the planet shifts and changes energetically.
I'm so thrilled that you have found so much information and are processing it.
Yes the energy source is YOU. Isn't that wonderful. YOU are SOURCE energy. You may feel weak afterward from the resistance you offer.
And I'm happy to hear that experiencing the mudras is already giving you some relief.
Please stay in touch as you navigate through this precious experience. And thank you for the willingness to share your story.
Keep letting me know how I might help.
Blessings and JOY!
Jan Masters
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Jan~
Can you help me to understand what "Christ seed" or "God seed" is? Can I find answers in the Bible about this process?
I looked at all the mudra positions and tried them all. How long should I hold each position? And this is during prayer/meditation right? or just anytime?
The next time the situation arises, I will try not to fear the heart palpitations, and let my energy flow out accompanied by my clear requests to the universe.
I read The Secret last year, and have tried to "remember to remember" The Law of Attraction. I have been listening to the CD's for many months when I can in the car.
My biggest question is: How is this all related to Jesus and The Bible? And my husband wants me to explain this also...but I cannot. What do you think?
Thanks again for all the assistance, I am sure your time is very valuable to you.
Warmest Regards
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hi dear one,
THe Christ seed is the Christed/anointed energy in each one of us. It is the very highest energy/vibration we as humans experience. The Christ embodied/embodies this, we are hoping to evolve into it by releasing all that is not Christed.
As for the mudras, do the ones you are drawn to and hold them for as long/short as feels intuitively right to you. You can do this during prayer/meditation, or in a quiet moment to allow energy to move.
The Secret is wonderful introductory Law of Attraction information. Know that emotion/feelings are the energy that drive manifestation, so use your thoughts/beliefs/words/actions to feel good, or to get relief from feeling bad.
Jesus said "all this that I do-- you can do this and more" He was indicating our very own Christed nature. Hope this helps.
If at some point you think a spiritual coaching phone call would be helpful, we can schedule that. All blessings to you and your husband.
Warmly
Jan
Friday, January 23, 2009
WHAT TRIGGERED YOUR SPIRITUAL AWAKENING?
WHAT TRIGGERED YOUR SPIRITUAL AWAKENING?
I am beginning work on a book about spiritual awakenings and am putting out a call for stories about this from those who have been through it.
Spiritual evolution, spiritual ascension, spiritual awakening…many names for the same experience. Something happens to us. It may be tragic, challenging, painful, difficult. It may be joyful, blissful, transcendent. Whatever it was for you, it triggered the awakening of your soul.
How long did the process last? What did it entail? What were the ‘symptoms’ of it—physical, emotional, psychological, spiritual? What happened to you?
How did you navigate through the changes? Did relationships end? Begin? Did you become ill? Did you ‘drop out’ of your former life? Did you quit your job? Start a new career? How did your consciousness shift?
If you would like to share your story with me I would be very honored. I intend the book I am writing to be informative, supportive, validating and resonant for those going through the experience of a shift in awareness now. If you believe your story could be helpful to someone else, please write it up and send it to me.
Thanks and many blessings,
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
I am beginning work on a book about spiritual awakenings and am putting out a call for stories about this from those who have been through it.
Spiritual evolution, spiritual ascension, spiritual awakening…many names for the same experience. Something happens to us. It may be tragic, challenging, painful, difficult. It may be joyful, blissful, transcendent. Whatever it was for you, it triggered the awakening of your soul.
How long did the process last? What did it entail? What were the ‘symptoms’ of it—physical, emotional, psychological, spiritual? What happened to you?
How did you navigate through the changes? Did relationships end? Begin? Did you become ill? Did you ‘drop out’ of your former life? Did you quit your job? Start a new career? How did your consciousness shift?
If you would like to share your story with me I would be very honored. I intend the book I am writing to be informative, supportive, validating and resonant for those going through the experience of a shift in awareness now. If you believe your story could be helpful to someone else, please write it up and send it to me.
Thanks and many blessings,
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
SHARE YOUR ASCENSION STORY FOR MY BOOK
SHARE YOUR ASCENSION STORY!
I’ve begun writing my next book. I’m very excited. It’s totally inspired. It’s about spiritual ascension and evolution. And I’d love to include your story in it. Write it up in 500-1000 words and send it to me at jan@everydayjoy.com
These are such exciting…and tumultuous times. Everyone needs affirmation and reassurance and validation. Your story could be pivotal for someone to navigate their ascension experience more gracefully, less painfully.
More about this in the days to come……
Wishing you all that you dream of….or better!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
I’ve begun writing my next book. I’m very excited. It’s totally inspired. It’s about spiritual ascension and evolution. And I’d love to include your story in it. Write it up in 500-1000 words and send it to me at jan@everydayjoy.com
These are such exciting…and tumultuous times. Everyone needs affirmation and reassurance and validation. Your story could be pivotal for someone to navigate their ascension experience more gracefully, less painfully.
More about this in the days to come……
Wishing you all that you dream of….or better!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
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